Lighter General Tso's

Name: Lighter General Tso's
Ingredients: 1/4 cup all-purpose flour; 2 large eggs, beaten; 2 cup crushed Corn Flakes; 1 1/2 lb boneless, skinless, chicken breasts, cut into 1-inch chunks; 1 1/2 cup chicken broth; 1/3 cup hoisin sauce; 1/4 cup rice vinegar; 3 tbsp soy sauce; 3 tbsp brown sugar, packed; 2 tbsp cornstarch

10 ingredients

9 steps

Ingredients

1/4 cup all-purpose flour
2 large eggs, beaten
2 cup crushed Corn Flakes
1 1/2 lb boneless, skinless, chicken breasts, cut into 1-inch chunks
1 1/2 cup chicken broth
1/3 cup hoisin sauce
1/4 cup rice vinegar
3 tbsp soy sauce
3 tbsp brown sugar, packed
2 tbsp cornstarch

Directions

1

Preheat oven to 450F.
2

Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
3

Working in batches, dredge chicken in flour, dip into eggs, then dredge in crushed Corn Flakes, pressing to coat.
4

Place onto prepared baking sheet and coat with nonstick spray.
5

Place into oven and bake until golden brown and crisp, about 13-15 minutes.
6

In a large saucepan over medium high heat, combine chicken broth, hoisin, rice vinegar, soy sauce, brown sugar and cornstarch until thickened, about 1-2 minutes.
7

Stir in chicken and gently toss to combine.
8

Serve immediately.
9

Serve with rice, can add steamed broccoli as well