Lite Brocamole

8 ingredients
2 steps

Ingredients

  • 1 avocado, peeled and pitted
  • 1 large head fresh broccoli
  • 2 tablespoons red onion, minced
  • 4 cloves garlic, minced
  • 2 tablespoons lime juice
  • 1 tablespoon hot pepper sauce
  • 2 tablespoons chopped fresh cilantro
  • salt to taste

Directions

  1. 1
    Boil or steam broccoli until very soft.
  2. 2
    In a large bowl, mash broccoli with avocado. Mix in onions, garlic, lime juice, hot pepper sauce, and cilantro until mixture resembles the consistency of mashed potatoes. Season to taste with salt.

Products Matching These Ingredients

Cauliflower Broccoli Veggie Fries

Cauliflower Broccoli Veggie Fries

dr. Praeger's

 Axio Red Raspberry

Axio Red Raspberry

LifeVantage

NOVA 4
Broccoli

Broccoli

None

NOVA 1
Red Onion

Red Onion

NOVA 1
Cauliflower & Broccoli Vegetable Patties

Cauliflower & Broccoli Vegetable Patties

Trader Joe's

NOVA 3

Red Apple Chips

Welch's, Healthy Food Brands Llc

E NOVA 1
Pitted Prunes

Pitted Prunes

Trader Joe's

C

Medium Black Pitted Olives

E NOVA 3

Large Black Pitted Olives

E NOVA 3
Mexican Style Rice and Avocado

Mexican Style Rice and Avocado

M&S Food

B NOVA 3
Roast Chicken & Avocado

Roast Chicken & Avocado

M&S

C NOVA 4

More Recipes to Try

Creamed Spinich

9 ingredients

"Pie Spiced" Candied Pecans

12 ingredients

Valentines Day Suprise

3 ingredients

Roasted Asparagus Tart With Aged Gouda

6 ingredients

Blinis With Tapioca Caviar, Candied Fruits, Toasted Pecans, And Crème Fraîche

22 ingredients

Shaum Torte

5 ingredients

3-Ingredient Sweet And Savory Short Ribs

5 ingredients

Overnight Waffles

8 ingredients

Spam Or Ham Hot Dish

11 ingredients

The Fool-Proof Gravy Guide

10 ingredients

Low Dark Fudge Brownies

9 ingredients

Quick Cold Beet And String Bean Salad

7 ingredients