Lite Garden Chicken
8 ingredients
10 steps
Ingredients
- 4 chicken breasts
- 8 oz. fresh mushrooms, sliced
- 1 medium zucchini, sliced
- 1 medium onion, chopped (big pieces)
- 1/2 c. lite or no-fat Italian dressing
- 1 tomato, diced
- 8 oz. Cheddar cheese, grated
- rice
Directions
-
1Cut chicken into bite size pieces.
-
2Marinate for 20 minutes in Italian dressing.
-
3Pour into pan and saute until tender.
-
4Add onion and cook until tender.
-
5Add mushrooms, zucchini and tomato; cook approximately 5 minutes.
-
6Sprinkle with cheese.
-
7Cover until cheese is melted.
-
8Serve over rice.
-
9You can substitute your own favorite vegetables.
-
10Makes 4 servings.
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