Lite Shrimp Primavera

Ingredients

• 1 tablespoon olive oil
• 1 12 cups broccoli florets
• 12 cup carrot, sliced thin
• 1 cup mushroom, sliced thin
• 2 garlic cloves, minced
• 1 cup chicken broth
• 1 tablespoon cornstarch
• 15 ounces shrimp, shelled deveined
• 2 cups bow tie pasta, cooked
• 2 tablespoons parmesan cheese, grated
• 2 tablespoons fresh parsley, chopped
• 14 teaspoon red pepper flakes, crushed