Lite Trio Salad

6 ingredients
1 steps

Ingredients

  • 6 c. mixed salad greens, torn into pieces
  • 1 medium fresh ripe pear, sliced
  • 1 medium fresh red apple, sliced
  • 1 1/2 c. cooked turkey or chicken, thinly sliced or diced
  • 1 (8 oz.) container fat-free fruit-flavored yogurt
  • 1/4 c. walnut pieces (optional)

Directions

  1. 1
    Arrange greens on 4 salad plates. Arrange meat and fruit slices in a circle over greens. Use 1/4 cup of yogurt on each place as a dressing or serve in a small bowl for dipping. Sprinkle walnuts over the top of salad, if desired. Serve with low-fat muffin.

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