Live-Longer Casserole

11 ingredients
6 steps

Ingredients

  • 1 onion, chopped
  • 1 c. sliced fresh mushrooms
  • 1 Tbsp. low-fat margarine
  • 2 pkg. frozen spinach, thawed or 3 c. chopped fresh spinach
  • 1 1/2 c. chopped tomatoes
  • 1 3/4 c. diced zucchini
  • 1 1/2 tsp. salt (optional)
  • 1/2 lb. spaghetti, broken in half
  • 1 tsp. nonstick cooking spray
  • 3 oz. reduced fat Swiss cheese
  • 3 oz. reduced fat Cheddar cheese

Directions

  1. 1
    In a large skillet over medium heat, saute onion and mushrooms in margarine.
  2. 2
    In a medium bowl mix together spinach, tomatoes, zucchini and salt (optional); add to onion-mushroom mixture. Simmer 5 minutes.
  3. 3
    Cook spaghetti 15 minutes in boiling water, drain and add to vegetable mixture.
  4. 4
    Spray 9 x 13-inch casserole with cooking spray; pour vegetable mixture into casserole.
  5. 5
    Mix cheeses together and sprinkle on top.
  6. 6
    Bake at 350° for 30 minutes. Serve hot.

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