Low Cal Crab Salad
6 ingredients
7 steps
Ingredients
- 2 lbs partially frozen imitation crabmeat
- 1 medium sized green bell pepper
- 3 -4 fat green onions
- 1 -2 tablespoon mayonnaise
- sea salt
- cracked black pepper
Directions
-
1Place the crab meat in a large bowl.
-
2Clean bell pepper and discard the ribs and seeds. Cut into quarters and then grate the pulp side with a small holed cheese grater onto the crab discarding the skin.
-
3Thinly slice green onions & add to the bowl.
-
4Add mayo & mix well breaking up the crab with your spoon as you mix.
-
5Add salt and pepper to taste.
-
6Refrigerate at least 2 hours allowing the crab to defrost completely.
-
7Stir and serve with your favorite BBQ foods.
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