Low Cal Crab Salad

6 ingredients
7 steps

Ingredients

  • 2 lbs partially frozen imitation crabmeat
  • 1 medium sized green bell pepper
  • 3 -4 fat green onions
  • 1 -2 tablespoon mayonnaise
  • sea salt
  • cracked black pepper

Directions

  1. 1
    Place the crab meat in a large bowl.
  2. 2
    Clean bell pepper and discard the ribs and seeds. Cut into quarters and then grate the pulp side with a small holed cheese grater onto the crab discarding the skin.
  3. 3
    Thinly slice green onions & add to the bowl.
  4. 4
    Add mayo & mix well breaking up the crab with your spoon as you mix.
  5. 5
    Add salt and pepper to taste.
  6. 6
    Refrigerate at least 2 hours allowing the crab to defrost completely.
  7. 7
    Stir and serve with your favorite BBQ foods.

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