Low Carb Fried Chicken

Name: Low Carb Fried Chicken
Ingredients: 1/2 cup hot sauce; 12 pieces chicken (thighs, legs, wings and breast); peanut oil, to fry; 1/2 cup pork rind, ground fine; 1 cup soy flour; 1 teaspoon salt; 1 teaspoon black pepper; 1 teaspoon white pepper; brown paper bag

9 ingredients

6 steps

Ingredients

1/2 cup hot sauce
12 pieces chicken (thighs, legs, wings and breast)
peanut oil, to fry
1/2 cup pork rind, ground fine
1 cup soy flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon white pepper
brown paper bag

Directions

1

Pour hot sauce evenly over chicken; cover with plastic wrap and place chicken in refrigerator overnight.
2

Preheat cast iron pan over medium-high heat with enough peanut oil to fill pan 1-1/2 inches.
3

Mix pork rinds with soy flour, 1/2 teaspoon salt, 1/2 teaspoon black pepper and 1/2 teaspoon white pepper in plastic trash bag.
4

Place chicken pieces 2 or 3 at a time in bag with flour (shake off excess flour).
5

Fry chicken pieces 4 to 6 minutes each side in hot oil.
6

Place chicken on a wire rack over a cookie sheet in a 275 degree Fahrenheit oven until entire batch is finished.