Low Carb Shake N Bake

6 ingredients
7 steps

Ingredients

  • 3/4 cups Pork Rind Crumbs
  • 3/4 cups Parmesan Cheese (use The Canned Stuff)
  • 1/2 teaspoons Granulated Garlic Powder
  • 1 teaspoon Italian Herbs, Or Other Herbs Of Choice
  • 4 whole Chicken Breasts, Cut In Half
  • 2 whole Eggs, Scrambled Together

Directions

  1. 1
    Preheat oven to 400 degrees F.
  2. 2
    Using a fork, mix dry ingredients together.
  3. 3
    Dip chicken pieces in egg, then coat with the crumb mixture, being sure to cover completely.
  4. 4
    Place on a baking sheet and continue until all pieces of chicken are done.
  5. 5
    Bake for 2025 minutes, until the juices run clear and chicken is white throughout.
  6. 6
    Serve with some salad or green beans almondine.
  7. 7
    Enjoy!

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