Low Carb Tuna Melt

Directions

1. 1
   Mix the can of tuna with mayonnaise, salt and pepper and any other herbs or seasonings you`d like to add, walnuts taste good in it too- Be creative and have fun with it.
2. 2
   Put tuna mixture aside.
3. 3
   Cut a slice of your tomato and set aside.
4. 4
   Over medium- low heat, saute the sliced mushrooms in olive oil until slightly crisp- I sometimes add left over chicken or a slice or 2 of bacon to the saute for variety.
5. 5
   Once the mushrooms are sauteed arrange them into a tidy little circle and place the tuna and mayo mixture very carefully onto the center of the mushroom platform- If you haven`t realized by now-- the mushrooms replace your bread.
6. 6
   Then place the tomato slice on top of the tuna and mayo, top it all off with cheese, reduce heat slightly, and cover for 1 minute or until the cheese is melted.
7. 7
   Carefully, with the aid of a flexible spatula, slide the tuna melt onto your plate- or a leaf of lettuce on your plate and enjoy.
8. 8
   Only 3 and a half carbs for the whole meal-- and it`s filling.
9. 9
   You can use other types of cheese and mushrooms or even more tomato, but take the carbs into account- some cheeses are higher than others and the same for veggies too.