Low Cholesterol Brou Muffins

8 ingredients
17 steps

Ingredients

  • 1/2 c. sifted unbleached flour
  • 3 tsp. baking powder
  • 1/2 tsp. salt or salt substitute
  • 2 Tbsp. blackstrap molasses
  • 1 c. brou
  • 1 c. milk
  • 1 egg
  • 1/4 c. salad oil

Directions

  1. 1
    Sift together flour, baking powder and salt; set aside. Place brou
  2. 2
    and
  3. 3
    milk
  4. 4
    in mixing bowl; stir.
  5. 5
    Let stored until cereal is softened
  6. 6
    (perhaps five minutes).
  7. 7
    Add egg, oil and molasses. Beat
  8. 8
    well;
  9. 9
    add
  10. 10
    sifted
  11. 11
    dry ingredients, stirring only
  12. 12
    until combined.
  13. 13
    Put
  14. 14
    butter
  15. 15
    evenly
  16. 16
    into
  17. 17
    six greased muffin tins. Bake in preheated 400° oven for about 25 minutes or until muffins are golden brown.

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