Low Fat Broccoli Salad

Name: Low Fat Broccoli Salad
Ingredients: 4 heads broccoli; 12 cup red onion, chopped; 12 cup sunflower seeds (OR slivered almonds OR chopped walnuts); 12 cup raisins; 12 cup carrot, shredded; 6 -8 slices bacon, cooked crisp and crumbled; 12 cup plain yogurt (OR sour cream); 14 cup mayonnaise; 2 tablespoons sugar; 1 tablespoon lemon juice

10 ingredients

7 steps

Ingredients

4 heads broccoli
12 cup red onion, chopped
12 cup sunflower seeds (OR slivered almonds OR chopped walnuts)
12 cup raisins
12 cup carrot, shredded
6 -8 slices bacon, cooked crisp and crumbled
12 cup plain yogurt (OR sour cream)
14 cup mayonnaise
2 tablespoons sugar
1 tablespoon lemon juice

Directions

1

Peel the stems of the broccoli and dice.
2

Cut up broccoli florets into small pieces.
3

Mix yogurt, mayonnaise, sugar and lemon juice together.
4

Mix all ingredients.
5

Chill for 1/2 hour and serve.
6

If you difficulties digesting raw broccoli, steam it until it changes colour, about 2 or 3 minutes.
7

Then dunk into a cold water bath to stop cooking, pat dry and continue with recipe.