Low-Fat Chicken

7 ingredients
6 steps

Ingredients

  • 3 to 4 chicken breasts, cubed
  • 1 large jar picante sauce
  • 1 can chunked pineapple
  • 1 red bell pepper
  • 1 green bell pepper
  • ginger to taste
  • parsley to taste

Directions

  1. 1
    Cut peppers in strips; then saut in 2 to 3 tablespoons oil until tender.
  2. 2
    Remove from pan.
  3. 3
    Cook chicken in same pan with oil.
  4. 4
    When chicken is white in the center, add pepper and pineapple, ginger and parsley.
  5. 5
    Simmer.
  6. 6
    Serve over rice.

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