Low-Fat Chili

8 ingredients
4 steps

Ingredients

  • 2 lb. ground turkey/chicken breast
  • 1 medium onion, chopped
  • 2 c. tomato sauce
  • 2 pkg. chili seasoning
  • 4 c. water
  • 2 c. beans (optional)
  • 1/2 tsp. garlic powder
  • salt to taste

Directions

  1. 1
    Spray large skillet with nonstick cooking spray; brown the meat.
  2. 2
    Add the remaining ingredients and simmer until the chili has thickened.
  3. 3
    Serve.
  4. 4
    This will serve 8 people; 160 calories and 2 grams of fat per serving.

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