Low-Fat Eggnog

8 ingredients
3 steps

Ingredients

  • 1 1/2 c. egg substitute
  • 2 c. skim milk
  • 1/3 c. sugar
  • 1 tsp. vanilla
  • 1 c. nonfat frozen yogurt
  • 1/2 tsp. nutmeg
  • 1/4 c. rum (optional)
  • 1/4 c. bourbon (optional)

Directions

  1. 1
    Combine all ingredients in blender.
  2. 2
    Mix well and chill at least 4 hours.
  3. 3
    Makes 10 servings.

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