Low-Fat Lasagna

Ingredients

• 10 uncooked lasagna noodles
• 1 lb. extra lean ground beef
• 1 c. chopped onions
• 2 cloves minced garlic
• 1 Tbsp. parsley flakes
• 1 tsp. salt
• 1 tsp. basil leaves
• 1 tsp. oregano leaves
• 1/2 tsp. fennel seed
• 1/2 tsp. ground anise
• 3 (8 oz.) cans no-salt tomato sauce
• 1 c. low-fat cottage cheese
• 2 egg whites
• 1 c. shredded low-fat Mozzarella cheese
• 2 Tbsp. grated Parmesan cheese