Low-Fat Meatballs

12 ingredients
8 steps

Ingredients

  • 3/4 lb. ground turkey breast
  • 1/4 lb. lean ground beef
  • 4 egg whites
  • 1 tsp. minced garlic
  • 1 onion, minced
  • 1 lg. can tomato sauce
  • 1/4 cup ketchup
  • 1 cup uncooked rice
  • 1 can tomato soup
  • 1 can water
  • 3 whole tomatoes, cut up
  • 1 tbsp. chili powder

Directions

  1. 1
    In large bowl, combine turkey, beef, egg whites, garlic, and onion.
  2. 2
    Mix well.
  3. 3
    Form mixture into meatballs and set aside.
  4. 4
    In another large bowl, combine all remaining ingredients; mix well and set aside.
  5. 5
    In large nonstick skillet over medium heat, brown meatballs on all sides; remove from heat.
  6. 6
    Drain off excess grease and wash skillet.
  7. 7
    Return skillet to low heat, place meatballs and sauce in skillet and simmer for 1 hour; turning meatballs occasionally.
  8. 8
    Serve hot.

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