Low Fat Mediterranean Omelet
9 ingredients
3 steps
Ingredients
- 34 cup egg white (or eggbeaters)
- 12 tablespoon extra virgin olive oil
- 14 teaspoon balsamic vinegar
- 12 tablespoon olive oil
- 2 marinated artichoke hearts (slice them up)
- 3 roundtop mushrooms (sliced)
- 1 stalk asparagus (cut into discs, staying in the soft parts)
- 12 sweet green pepper (cut into bite-sized pieces)
- 12 cup freshly shredded parmesan cheese (you shred it)
Directions
-
1Saute all vegetables in olive oil for 5 minutes.
-
2Add egg whites and rest of ingredients.
-
3Saute until set.
Products Matching These Ingredients
Ashwagandha Extra Strength
futurebiotics
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Bakers Best, White Bread
Wise Woodworks
C NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
White Chocolate
Madelaine Chocolate Novelties Inc
E NOVA 3
White granulated sugar
E
Dried egg product whole eggs
E NOVA 3
Traditional medium egg noodles
Spartan
A NOVA 1
Wide egg noodles, enriched egg noodle product
Spartan
A NOVA 1
Extra Virgin Olive Oil
Trader Giotto's, Ciel De Bleu Inc.
A NOVA 3
Extra Virgin Olive Oil
Trader Giotto's
NOVA 2
Organic medium heat unrefined coconut oil, extra virgin
E NOVA 2
More Recipes to Try
Prize Winning Meat Loaf
7 ingredients
Barbecue Sauce For Ribs
6 ingredients
Squash Supreme
7 ingredients
Pineapple Delite
6 ingredients
Crispy Coconut-Oatmeal Cookies
12 ingredients
English Muffin Loaves
8 ingredients
Grandma F'S Sugar Cookies
7 ingredients
Hot Olive Cheese Puffs
6 ingredients
Cherry Salad
6 ingredients
Chocolate Suicide Cookies
13 ingredients
Chicken Enchilada Pie
7 ingredients
Boiled Dinner
5 ingredients