Lower Fat Crock Pot Enchiladas
7 ingredients
10 steps
Ingredients
- 1 onion, finely chopped
- 8 ounces of melissa taco tofu crumbles
- 1 (10 ounce) can enchilada sauce (Old El Paso)
- 1 teaspoon cumin
- 6 ounces fat free cream cheese
- 4 nonfat whole wheat tortillas (Misson Brand)
- 6 ounces soy cheddar cheese
Directions
-
1Microwave onion until translucent.
-
2Mix onion, taco soy meat, cream cheese and cumin.
-
3Spray crockpot with non stick spray, pour a little enchilada sauce on the bottom.
-
4Divide meat mixture in thirds and cover 3 of the tortillas with the meat mixture thirds.
-
5Stack tortillas in crockpot adding a little sauce and cheese on top of each tortilla.
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6Place fourth tortilla on top of stack.
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7Pour over remaining sauce.
-
8Cook on high for 4 hours.
-
9Sprinkle remaining cheese cooking until melted.
-
10Cut into wedges and serve with salsa and chilies on the side.
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