Lower Fat Tequila Lime Chicken

29 ingredients
7 steps

Ingredients

  • 1 cup water
  • 1/3 cup low-sodium teriyaki sauce
  • 2 tablespoons fresh lime juice
  • 2 teaspoons minced garlic
  • 1 teaspoon liquid smoke
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon tequila
  • 1/4 cup low-fat mayonnaise
  • 1/4 cup low-fat sour cream
  • 1 tablespoon milk
  • 2 teaspoons minced tomatoes
  • 1 1/2 teaspoons white vinegar
  • 1 1/2 teaspoons minced canned jalapeno peppers
  • 1 teaspoon minced onion
  • 1/4 teaspoon dried parsley
  • 1/4 teaspoon hot sauce
  • 1/8 teaspoon dried dill weed
  • 1/8 teaspoon paprika
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon cumin
  • 1/8 teaspoon chili powder
  • 1/8 teaspoon salt
  • 1 dash black pepper
  • 1 dash garlic powder
  • 1 lb boneless skinless chicken breast
  • Additional Ingredients
  • 1 cup shredded monterey jack and cheddar cheese blend
  • 2 cups corn chips, crumbled

Directions

  1. 1
    Combine first 8 ingredients then chicken in a medium bowl and allow to marinade for 2-3 hours.
  2. 2
    Combine the next set of dressing ingredients (ingredients up to the chicken) in a medium bowl, cover, and chill until needed.
  3. 3
    Grill the marinated chicken breasts for 3-5 minutes per side, or until cooked through.
  4. 4
    Arrange the cooked chicken in a baking pan, brush with prepared mexi-ranch dressing, and sprinkle with cheese.
  5. 5
    Broil the chicken for 2-3 minutes, or just until the cheese has melted.
  6. 6
    Serve the chicken over a bed of crumbled chips.
  7. 7
    Serve with Spanish rice and pico de gallo or salsa.

Products Matching These Ingredients

More Recipes to Try