Mango Muffins

Ingredients

• 2 cups whole wheat flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 2 teaspoons ground cinnamon
• 1/2 teaspoon salt
• 1/2 cup brown rice syrup
• 1 block silken tofu
• 3/4 cup apple sauce
• 1 tablespoon lime juice
• 2 cups diced ripe mango
• 1 medium ripe banana, mashed
• 1/2 cup dried fruit, like raisins, apricot, cherry, or blueberries.
• 1/2 cup chopped walnuts or almonds
• 1/2 cup shredded coconut