Maple Bars
11 ingredients
9 steps
Ingredients
- 2 c. warm water
- 1/2 c. honey
- 2 Tbsp. yeast
- 3 c. whole wheat flour
- 1/2 c. raisins
- pure maple syrup
- 2 Tbsp. wheat germ
- 2 tsp. salt
- 3/4 c. applesauce
- 3 c. unbleached flour
- 1/2 c. chopped nuts
Directions
-
1Soak raisins in water.
-
2Dissolve yeast and honey in warm water; add salt and applesauce.
-
3Mix in whole wheat flour and unbleached flour as needed for good bread consistency.
-
4Let rise in warm place; when doubled, roll out onto counter in a rectangle as for cinnamon rolls.
-
5Pour pure maple syrup and spread all over. Sprinkle raisins (approximately 1/2 cup) and chopped walnuts (approximately 1/2 cup).
-
6Roll up and slice into 2 to 2 1/2-inch slices and place into baking dish sprayed with Pam and bottom of pan covered with pure maple syrup.
-
7Let rise until double in size. Bake at 325° for 30 minutes or until done.
-
8Yummy.
-
9When cool, invert on another dish.
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