Maple-Orange Chicken

Name: Maple-Orange Chicken
Ingredients: 3/4 cup orange juice; 1/4 cup dry white wine; 1/2 cup maple syrup; 4 skinless, boneless chicken breasts; 1/2 teaspoon salt; 1/2 teaspoon freshly ground black pepper; Cooking spray

7 ingredients

3 steps

Ingredients

3/4 cup orange juice
1/4 cup dry white wine
1/2 cup maple syrup
4 skinless, boneless chicken breasts
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
Cooking spray

Directions

1

Bring orange juice, wine, and maple syrup to a boil in a small saucepan. Reduce heat and simmer until thickened, about 8 minutes, stirring constantly.
2

Sprinkle chicken with salt and pepper. Coat large nonstick pan with cooking spray. Saute chicken over medium heat until lightly browned (about 5 minutes per side).
3

Pour orange-maple mixture over chicken. Reduce heat, cover, and cook until chicken is done, about 10 minutes. Spoon glaze over chicken and serve.