Maple Pecan Protein Shake

Directions

1. 1
   Soak dates in one cup of water for about two hours.
2. 2
   Put soaking water with the dates and pecans in food processor and process until smooth.
3. 3
   That may take 2 to 5 minutes.
4. 4
   As soon as the nutmilk is smooth, add maple syrup, whey protein and egg.
5. 5
   Continue processing until everything is smooth and creamy.
6. 6
   Enjoy!