Maple Quinoa Pudding
7 ingredients
7 steps
Ingredients
- 1/2 cup uncooked quinoa
- 1 cup nonfat ricotta cheese
- 1 cup silken tofu
- 3 Tbs. pure maple syrup, or to taste
- 1 Tbs. vanilla extract
- 2 oz. dried pineapple, coarsely chopped
- 3 oz. dried apricots or dried papaya, snipped
Directions
-
1Heat 2 cups of water in a large saucepan over medium heat until boiling, and stir in quinoa.
-
2Cover pan, reduce heat to low and cook until quinoa turns translucent, for about 20 minutes.
-
3Meanwhile, whip together ricotta cheese and tofu until smooth.
-
4Stir in maple syrup and vanilla extract.
-
5Spoon into large bowl.
-
6Stir cooked quinoa into cheese mixture until well blended.
-
7Stir in chopped fruits, and serve.
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