Maple-Spice Gems

8 ingredients
6 steps

Ingredients

  • 3/4 c. whole wheat pastry flour
  • 3/4 c. oat bran
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. cinnamon
  • 3 Tbsp. maple syrup
  • 3/4 c. skim milk
  • 1/2 c. raisins
  • 1/3 c. chopped pecans

Directions

  1. 1
    Oil small gem or muffin tins or line with baking cups. Preheat oven to 375°.
  2. 2
    Mix flour, oat bran, baking powder and cinnamon in large bowl.
  3. 3
    Combine oil, maple syrup and milk in another bowl.
  4. 4
    Add to flour and mix.
  5. 5
    Fold in raisins and pecans. Fill cups with batter.
  6. 6
    Bake 8 to 10 minutes or until light brown. Turn out on wire racks to cool.

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