Maple Syrup Beef Stew

15 ingredients
8 steps

Ingredients

  • 1/4 cup flour
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon pepper
  • 2 lbs lean stewing beef, cut into 1in cubes
  • 1 (16 ounce) can stewed tomatoes
  • 1 cup water
  • 2 cups potatoes, cut unto chunks
  • 1 cup celery, sliced
  • 1/2 cup dry red wine
  • 1 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 3 tablespoons oil
  • 2 onions, sliced
  • 1/2 cup maple syrup
  • 2 cups carrots, sliced

Directions

  1. 1
    Combine flour and seasonings in a plastic bag.
  2. 2
    Add beef and shake to coat.
  3. 3
    In a large stew pot (or Dutch oven) brown meat in hot oil.
  4. 4
    Add tomatoes, onions, water, wine and maple syrup.
  5. 5
    Bring to a boil.
  6. 6
    Cover, simmer over low heat for 1 - 1 1/2 hrs or until meat is tender.
  7. 7
    Add potatoes, carrots and celery and continue cooking 45-60 mins or until veggies are tender.
  8. 8
    If desired, thicken stew with 2 tbs flour blended into 1/4 cup cold water.

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