Marinated & Grilled Tempeh

Name: Marinated & Grilled Tempeh
Ingredients: 3 oz. , cut into 1-inch slices; 1 leek, trimmed and split in half lengthwise; 1 carrot, peeled and sliced in half lengthwise; 2 Tbsp. KRAFT Lite House Italian Dressing; 1/3 cup instant brown rice, uncooked; 8 oz. nonfat yogurt, favorite flavor; 8 fl oz (1 cup) drinking water

7 ingredients

7 steps

Ingredients

3 oz. , cut into 1-inch slices
1 leek, trimmed and split in half lengthwise
1 carrot, peeled and sliced in half lengthwise
2 Tbsp. KRAFT Lite House Italian Dressing
1/3 cup instant brown rice, uncooked
8 oz. nonfat yogurt, favorite flavor
8 fl oz (1 cup) drinking water

Directions

1

Heat grill or broiler.
2

Using a basting brush, coat all sides of tempeh, leeks and carrots with salad dressing; cover and set aside.
3

Place tempeh and vegetables on grill across the grates lengthwise, or on broiler pan.
4

Grill each side about 5 min., basting with remaining marinade.
5

Cook rice according to package instructions.
6

Enjoy yogurt with meal or as dessert.
7

Serve a glass of water with meal.