Mashed Pumpkin and Bean Pots

7 ingredients
7 steps

Ingredients

  • 500 g pumpkin, peeled and chopped
  • 300 g butter beans, drained
  • 3 tablespoons cream
  • 1 egg, beaten
  • 12 cup fresh breadcrumb
  • 2 teaspoons butter
  • maple syrup or honey, to drizzle

Directions

  1. 1
    Cook pumpkin in boiling water till tender.
  2. 2
    Mash pumpkin and drained beans together.
  3. 3
    Stir in cream and season with salt and pepper.
  4. 4
    Spoon into 4 x 1 cup moulds.
  5. 5
    Sprinkle with breadcrumbs, dot with butter.
  6. 6
    Bake 200 C for 25 minutes.
  7. 7
    Drizzle with maple syrup and serve.

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