Meat Loaf

Ingredients

• 1 1/2# ground meat
• 1 cup tomatos sauce
• 3/4 cup oatmeal
• 1 egg
• 1/4 cup chopped onion
• 1 1/2 teas salt
• 1/4 teas pepper
• dash Worstercher sauce
• 1/4 t0 1/2 cup parmesan cheese
• (I use ground turkey, but you can also use ground beef)