Meat Loaf

7 ingredients
1 steps

Ingredients

  • 1 3/4 lb. hamburger
  • 1 pkg. frozen spinach or broccoli, cut fine
  • 6 oz. grated cheese
  • 1 medium onion
  • 1/4 c. bread crumbs
  • 1 egg
  • salt and pepper

Directions

  1. 1
    Mix all ingredients and put in loaf pan. Spread barbecue sauce on top. Cook in microwave on High for 15 minutes.

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