Meatless Chili

7 ingredients
5 steps

Ingredients

  • 1 Tbsp. vegetable oil
  • 1 c. chopped onion
  • 1 c. chopped green bell pepper
  • 1 (28 oz.) can crushed tomatoes
  • 1 (19 oz.) can red kidney beans
  • 1 Tbsp. chili powder
  • 1 (11 oz.) can vacuum-packed kernel corn

Directions

  1. 1
    Heat oil in a 2 to 3-quart saucepan.
  2. 2
    Add onion and pepper and cook 5 to 7 minutes, stirring often, until onion is translucent. Stir in remaining ingredients.
  3. 3
    Bring to a boil.
  4. 4
    Reduce heat and simmer, stirring occasionally, 15 to 20 minutes to blend flavors. Makes 8 cups or 4 servings.
  5. 5
    Contains only 5 g. fat per serving as listed.

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