Meatless Moussaka Recipe

Name: Meatless Moussaka Recipe
Ingredients: 1/2 c. raw brown rice, cooked (1 1/2 c.); 1/3 c. dry soybeans, cooked, seasoned and pureed (1 c.); Oil as needed; 1 lg. eggplant, peeled and sliced; Salt and pepper; 2 tbsp. butter; 1 lg. onion, finely minced; 3 tbsp. tomato paste; 1/2 c. red wine; 1/4 c. minced parsley; 1/8 teaspoon cinnamon; Salt and pepper; 1/2 c. bread crumbs; 1/2 c. grated Parmesan cheese

14 ingredients

6 steps

Ingredients

1/2 c. raw brown rice, cooked (1 1/2 c.)
1/3 c. dry soybeans, cooked, seasoned and pureed (1 c.)
Oil as needed
1 lg. eggplant, peeled and sliced
Salt and pepper
2 tbsp. butter
1 lg. onion, finely minced
3 tbsp. tomato paste
1/2 c. red wine
1/4 c. minced parsley
1/8 teaspoon cinnamon
Salt and pepper
1/2 c. bread crumbs
1/2 c. grated Parmesan cheese

Directions

1

Have ready cooked brown rice and cook soybeans.
2

Saute/fry eggplant in oil; salt and pepper and set aside.
3

(Eggplant may be baked instead: peel and slice, bake in a 9 x 12 inch casserole dish in sufficient oil to keep moist at 350 degrees till quite soft.)
4

Saute/fry onion in butter.
5

Add in tomato paste, wine, parsley, cinnamon, salt and pepper to onion and stir.
6

In casserole layer eggplant and then bean-rice mix and sprinkle over all the bread crumbs and Parmesan.