Meatloaf

12 ingredients
7 steps

Ingredients

  • 2 eggs
  • 3/4 cup low-fat milk
  • 1/2 cup fine dry breadcrumb
  • 1/4 cup finely chopped onion
  • 2 tablespoons parsley
  • 1/2 teaspoon sage
  • 1 1/2 lbs extra lean ground beef
  • salt and pepper
  • Sauce
  • 1/4 cup ketchup
  • 2 tablespoons brown sugar
  • 1 teaspoon dry mustard

Directions

  1. 1
    Combine eggs and milk, stir in crumbs, onion, parsley, salt and pepper.
  2. 2
    Add beef, and mix well.
  3. 3
    Pat into a loaf shape and place on a pan.
  4. 4
    Bake 1 to 1 1/2 hours at 350°F.
  5. 5
    Spoon off fat.
  6. 6
    Combine ketchup, sugar, mustard.
  7. 7
    Spread over meat and cook another 10 minutes.

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