Mediterranean Chicken
13 ingredients
3 steps
Ingredients
- 1/4 cup flour
- 1/4 cup brown sugar
- 2 tablespoons brown sugar (set aside)
- 3 (1/2-3/4 lb) boneless skinless chicken breasts, hammered thin (usually about 1/2-3/4 lb. each)
- 1 tablespoon butter
- 1 1/2 teaspoons olive oil
- 1/2 onion, chopped
- 1 garlic clove (or minced equivalent)
- 2 small tomatoes, chopped
- 1 cup white wine
- 1/4 teaspoon curry powder
- 1/2 teaspoon white sugar
- salt or pepper
Directions
-
1Mix flour and 1/4 cup brown sugar in a large ziploc or other clean plastic bag. Insert breasts and shake until coated with mixture.
-
2Heat butter and olive oil in a large skillet over medium-high heat. Place chicken in skillet and cook, turning once to brown both sides. Sprinkle remaining brown sugar on the chicken while cooking.
-
3Stir in onions and garlic, cook until onions are clear and soft--usually about 4 minutes. Stir in tomatoes and wine; bring to a boil. Then stir in curry, white sugar, and salt/pepper to taste. Cover, and cook over medium-low heat for 15 minutes or so.
Products Matching These Ingredients
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Young Chicken without Neck & Giblets
George's
Almond flour organic blanched
Terrasoul
NOVA 4
Quaker Maple And Brown Sugar Instant oatmeal
Quaker
NOVA 4
Teriyaki butter and sugar snap peas seafood
NOVA 4
Bush’s Brown Sugar Hickory Baked Beans
Full circle market
NOVA 4
Brown sugar
E NOVA 2
Flour tortillas
D NOVA 4
Burrito size flour tortillas
D NOVA 4
Collection British Duck Breasts with plum sauce
Marks & Spencer
B NOVA 3
Chicken breasts with rib meat
A NOVA 4
More Recipes to Try
Hominy Taco Chili
14 ingredients
Moong Dal Pesarattu (Pancake)
10 ingredients
Pasta Pronto - 3 Different Variations
19 ingredients
Dirty Rice
11 ingredients
Tuna Burgers
14 ingredients
Bourbon Milk Punch
6 ingredients
Beef Barley Stew
12 ingredients
Freezer Fresh Fig Jam
6 ingredients
Chocolate Mascarpone Pie
10 ingredients
Baked Asparagus With Toasted Walnuts
9 ingredients
Rutabagas
3 ingredients
Reduced Fat Bisquick Mix (Whole Wheat)
7 ingredients