Mediterranean Fish Parcels
9 ingredients
3 steps
Ingredients
- 2 None small potatoes
- 2 (7 oz) fresh firm white fish fillets
- 1.5 oz sun-dried tomatoes, coarsely chopped
- 4 None marinated artichoke hearts, halved lengthwise
- 2 oz pitted kalamata olives
- 3 tbsp fresh flat-leaf parsley, coarsely shredded
- 1 tbsp lemon juice
- 1 tbsp olive oil
- None None crusty bread, to serve
Directions
-
1Preheat oven to 375°F. Place potatoes in a small saucepan and cover with cold water. Bring to a boil and cook for 10 mins, or until tender. Drain, let cool then slice thickly.
-
2Place 2 sheets of parchment paper (16 x 16 inches each) on a flat work surface. Arrange potatoes in center of each square. Top each with fish, sun-dried tomatoes, artichoke hearts, olives and 1 1/2 tbsp parsley. Drizzle lemon juice and oil over top. Season. Fold paper to enclose filling and form a parcel, tucking in ends to prevent liquid from spilling. Transfer to a baking tray and bake for 15 mins, or until fish is cooked through.
-
3Sprinkle with remaining parsley. Serve immediately with bread.
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