Mediterranean Rice Salad

Name: Mediterranean Rice Salad
Ingredients: 3 cups brown rice instant; 2 1/2 cups water; 1 1/2 cups black beans cooked drained and rinsed; 2 cups cucumbers quartered & sliced; 1 cup tomato chopped; 1/2 cup red onion chopped; 1/4 cup parsley chopped; 3/4 cup italian salad dressing fatfree/Wishbone; 1/4 cup balsamic vinegar white; 1 tablespoon olive oil

10 ingredients

3 steps

Ingredients

3 cups brown rice instant
2 1/2 cups water
1 1/2 cups black beans cooked drained and rinsed
2 cups cucumbers quartered & sliced
1 cup tomato chopped
1/2 cup red onion chopped
1/4 cup parsley chopped
3/4 cup italian salad dressing fatfree/Wishbone
1/4 cup balsamic vinegar white
1 tablespoon olive oil

Directions

1

Add instant rice to boiling water. Lower heat, stir, and cover pot. Cook over low heat for 5 minutes. Take pan off heat, stir, replace cover, and let sit for 5 minutes. Allow rice to cool.
2

Add beans, cucumbers, tomato, onion, and parsley. Mix.
3

Add dressing, vinegar, and olive oil. Toss to coat. Season to taste with salt and pepper. Refrigerate.