Mediterranean Tuna

Name: Mediterranean Tuna
Ingredients: 2 cans (6 oz. ea.) tuna, drained and flaked; 1/4 cup Hellmann's(R) or Best Foods(R) Mayonnaise Dressing with Extra Virgin Olive Oil; 1/4 cup chopped pitted ripe olives; 1/4 cup drained and chopped roasted red peppers; 2 green onions, sliced; 1 tablespoon small capers, rinsed and drained; 6 slices whole wheat bread

7 ingredients

2 steps

Ingredients

2 cans (6 oz. ea.) tuna, drained and flaked
1/4 cup Hellmann's(R) or Best Foods(R) Mayonnaise Dressing with Extra Virgin Olive Oil
1/4 cup chopped pitted ripe olives
1/4 cup drained and chopped roasted red peppers
2 green onions, sliced
1 tablespoon small capers, rinsed and drained
6 slices whole wheat bread

Directions

1

Combine all ingredients except bread in medium bowl. Arrange, if desired, on greens and serve with bread.
2

Calories 170, Calories From Fat 45, Saturated Fat 1g, Trans Fat 0g, Total Fat 5g, Cholesterol 20mg, Sodium 550mg, Total Carbohydrate 13g, Sugars 2g, Dietary Fiber 2g, Protein 18g, Vitamin A 2%, Vitamin C 2%, Calcium 4%, Iron 10%