Mediterranean Vegetables

19 ingredients
7 steps

Ingredients

  • 2 cups eggplants, unpeeled and chopped into bite size cubes
  • 2 zucchini, sliced
  • 2 cups white button mushrooms, sliced
  • 2 cups green peppers, cut into strips
  • 1 cup onion, sliced (I like to use red onion but you can use what you like)
  • 2 garlic cloves, minced
  • 1 (28 ounce) candiced tomatoes, undrained
  • 12 teaspoon thyme
  • 1 teaspoon cumin
  • 14 teaspoon sage
  • 14 teaspoon marjoram
  • 1 bay leaf
  • 12 teaspoon sweet paprika
  • 1 tablespoon soy margarine (for non-vegan version, use regular margarine)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 12 teaspoon sweet basil
  • salt and pepper
  • cooked rice, to eat it over

Directions

  1. 1
    Heat skillet.
  2. 2
    Add garlic, peppers, onions, mushrooms and saute for a few minutes until tender.
  3. 3
    Add tomatoes, un-drained, egg plant, zucchini and stir sauteing until tender/crisp.
  4. 4
    Add thyme, bay leaf, garlic powder, onion powder and the rest of the seasonings.
  5. 5
    Cover with lid and simmer for 10-20 minutes.
  6. 6
    Serve over hot white or brown rice.
  7. 7
    Can serve over baked potatoes too or noodles.

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