Melon Smoothie

6 ingredients
4 steps

Ingredients

  • 4 c. cubed cantaloupe
  • 1 c. skim milk
  • 3 Tbsp. lime juice
  • 1 pt. frozen vanilla yogurt
  • 1/2 to 2/3 c. NutraSweet
  • 1/4 tsp. ground allspice

Directions

  1. 1
    Put all ingredients into blender and process at high speed until smooth.
  2. 2
    (Can substitute watermelon, honeydew or desired melon.)
  3. 3
    Serves 4 (10 ounces each).
  4. 4
    Counts as 1 milk and 1 1/2 fruit.

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