Mexican Bean Spread

6 ingredients
1 steps

Ingredients

  • 1 can dark red kidney beans
  • 1 small onion
  • 3 Tbsp. catsup
  • herb salt
  • freshly ground black pepper
  • 1/8 tsp. cayenne pepper

Directions

  1. 1
    Blend in a food processor, adding more catsup if needed for desired consistency. Makes about 1 1/4 cups (serving size is 2 ounces or 1/2 cup). Contains 90 calories per serving.

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