Mexican Meal
22 ingredients
2 steps
Ingredients
- Flaxos (Nachos)
- 1 cup butternut squash or Courgettes
- 1/2 cup yellow pepper
- 2 tablespoons lime juice
- 1 teaspoon Vitamin C Powder (to sprinkle)
- 1 chopped and seeded hot red chilli
- 1 pinch salt
- 1 teaspoon cumin
- 1 teaspoon ground coriander
- 1/4 cup ground flax meal
- 1/4 cup water (or more if needed)
- 1/2 cup almond flour (made from dehydrated almond pulp)
- Refried Beans
- 1 cup soaked sunflower seeds
- 1 tablespoon cacao powder
- 1/2 cup water
- 1 teaspoon coriander ground
- 1/2 teaspoon chilli powder
- 1 soaked chipotle
- 1 pinch salt
- 2 tablespoons agave or honey
- 1 tablespoon tomato powder
Directions
-
1First make the Nachos. In a vitamix blend all the wet ingredients including the Courgettes, add the tomato powder. Then add the flax meal. You can also substitute the Flax for Chia seeds (milled). On a Teflex sheet spread the mix thinly and cut into shapes as demonstrated in the class then sprinkle with a light dusting of Vitamix C powder. Dehydrate until crisp, at least 10 hours.
-
2Refried Beans Blend all the ingredients in a Vitamix until well blended.
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