Microwave Vegetables

Directions

1. 1
   Clean and prepare fresh vegetables.
2. 2
   Use frozen ones right out of the bag.
3. 3
   Place in a microwavable cooking bowl.
4. 4
   Lightly salt and pepper, then sprinkle the vegetables liberally with water. Cover and microwave, cooking in 4-minute amounts.
5. 5
   At the end of each time period, stir the vegetables and make sure they are not drying out.
6. 6
   If they are, sprinkle with a little more water. Vegetables are done when they are tender-crisp.
7. 7
   This is an extremely healthy way to eat them.