Microwaved Fish Fillet

Name: Microwaved Fish Fillet
Ingredients: 4 tilapia fillets or 4 sole fillets; 2 tablespoons dry white wine; 1 tablespoon teriyaki sauce; 1 teaspoon teriyaki sauce; 1/3 cup scallion, thinly sliced; 3/4 teaspoon dried Italian herb seasoning

6 ingredients

2 steps

Ingredients

4 tilapia fillets or 4 sole fillets
2 tablespoons dry white wine
1 tablespoon teriyaki sauce
1 teaspoon teriyaki sauce
1/3 cup scallion, thinly sliced
3/4 teaspoon dried Italian herb seasoning

Directions

1

Place fish in a casserole dish and pour wine mixed with teriyaki sauce. Sprinkle wth scalions and herbs.
2

COver loosely and nuke for about 9 minutes or until fillets flake.