Middle Eastern Monkfish

10 ingredients
10 steps

Ingredients

  • 2 garlic cloves
  • 2 1/2 inches gingerroot
  • 3 tablespoons olive oil
  • 2 1/2 tablespoons tomato paste
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon caraway seed, crushed
  • salt
  • pepper
  • 2 1/4 lbs monkfish
  • 1/2 onion, finely chopped

Directions

  1. 1
    Finely chop garlic and gingerroot together.
  2. 2
    In a small bowl, stir oil into tomato paste. Stir in garlic and ginger mixture, cinnamon, and caraway seeds. Season with salt and pepper.
  3. 3
    Remove fine skin from monkfish, then spread on the spice mixture.
  4. 4
    Place fish into a shallow dish. Cover and refrigerate for 1 - 1 1/2 hours.
  5. 5
    Preheat oven to 400.
  6. 6
    Cut a piece of foil large enough to enclose fish.
  7. 7
    Make a bed of chopped onions on the foil. Place monkfish and any spice paste left in the dish on top of onion.
  8. 8
    Fold foil loosely over fish and seal edges tightly.
  9. 9
    Bake for 20-25 minutes.
  10. 10
    Open foil and baste fish. Bake another 10-15 minutes until fish flakes.

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