Middle Eastern Monkfish
10 ingredients
10 steps
Ingredients
- 2 garlic cloves
- 2 1/2 inches gingerroot
- 3 tablespoons olive oil
- 2 1/2 tablespoons tomato paste
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon caraway seed, crushed
- salt
- pepper
- 2 1/4 lbs monkfish
- 1/2 onion, finely chopped
Directions
-
1Finely chop garlic and gingerroot together.
-
2In a small bowl, stir oil into tomato paste. Stir in garlic and ginger mixture, cinnamon, and caraway seeds. Season with salt and pepper.
-
3Remove fine skin from monkfish, then spread on the spice mixture.
-
4Place fish into a shallow dish. Cover and refrigerate for 1 - 1 1/2 hours.
-
5Preheat oven to 400.
-
6Cut a piece of foil large enough to enclose fish.
-
7Make a bed of chopped onions on the foil. Place monkfish and any spice paste left in the dish on top of onion.
-
8Fold foil loosely over fish and seal edges tightly.
-
9Bake for 20-25 minutes.
-
10Open foil and baste fish. Bake another 10-15 minutes until fish flakes.
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