Mild Curried Vegetable

Name: Mild Curried Vegetable
Ingredients: 1 large onion, cut into thin wedges King Sooper's 1 lb For $0.99 thru 02/09; 1 clove garlic, crushed; 1 teaspoon fresh grated ginger; 1 tablespoon curry powder; 1/2 teaspoon chilli powder; 1 carrot, thinly sliced Target 2 lb For $3.00 thru 02/06; 1 stalk celery, sliced; 1 red capsicum, finely sliced; 2 cups broccoli florets; 1/2 cup coconut milk; 2 teaspoons VEGEMITE; 2 tablespoons fruit chutney

12 ingredients

4 steps

Ingredients

1 large onion, cut into thin wedges King Sooper's 1 lb For $0.99 thru 02/09
1 clove garlic, crushed
1 teaspoon fresh grated ginger
1 tablespoon curry powder
1/2 teaspoon chilli powder
1 carrot, thinly sliced Target 2 lb For $3.00 thru 02/06
1 stalk celery, sliced
1 red capsicum, finely sliced
2 cups broccoli florets
1/2 cup coconut milk
2 teaspoons VEGEMITE
2 tablespoons fruit chutney

Directions

1

Heat a frying pan or wok, add a little oil and stirfry onion, garlic, ginger and spices for 8-10 minutes until onion is soft.
2

Add vegetables and stir fry 6 minutes or until tender.
3

Add combined coconut milk, Vegemite* and fruit chutney and cook a further 2-3 minutes.
4

Serve immediately as main meal accompaniment or with steamed rice.