Mini Vegetable Cheese Balls

7 ingredients
26 steps

Ingredients

  • 1/2 cup bell pepper (any color), diced or minced
  • 1 medium rib of celery, diced or minced
  • 2 medium green onions, thinly sliced
  • 2 ounces light tub cream cheese
  • 2 tablespoons soft goat cheese
  • 1/4 teaspoon garlic powder
  • 1/2 cup finely snipped fresh parsley

Directions

  1. 1
    In a medium bowl, stir together all the ingredients except the parsley.
  2. 2
    Put the parsley on a plate.
  3. 3
    Using a round tablespoon measure, scoop up 1 scant tablespoon cheese mixture.
  4. 4
    Roll into a ball.
  5. 5
    Roll in the parsley, turning to coat.
  6. 6
    Shake off any excess parsley.
  7. 7
    Repeat with the remaining cheese mixture.
  8. 8
    Serve or cover and refrigerate for up to 1 1/2 hours (the mixture weeps if refrigerated longer).
  9. 9
    Make a tasty cheese spread instead of the balls.
  10. 10
    Stir the ingredients as directed, then transfer to a serving dish.
  11. 11
    Reduce the amount of parsley to 1/4 cup and sprinkle over the spread.
  12. 12
    (Per Serving)
  13. 13
    Calories: 43
  14. 14
    Total Fat: 2.5g
  15. 15
    Saturated: 1.5g
  16. 16
    Trans: 0.0g
  17. 17
    Polyunsaturated: 0.0g
  18. 18
    Monounsaturated: 0.5g
  19. 19
    Cholesterol: 8mg
  20. 20
    Sodium: 70mg
  21. 21
    Carbohydrates: 3g
  22. 22
    Fiber: 1g
  23. 23
    Sugars: 2g
  24. 24
    Protein: 2g
  25. 25
    Dietary Exchanges
  26. 26
    1/2 Fat

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