Mini Vegetable Frittatas

14 ingredients
10 steps

Ingredients

  • 1 large onion, diced
  • 1 tablespoon minced garlic
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 cup chopped artichoke heart
  • 1/3 cup sliced mushrooms
  • 1/3 cup grated zucchini
  • 12 large eggs
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup grated romano cheese
  • 1 tablespoon finely chopped Italian parsley (optional)
  • 1 cup marinara sauce
  • olive oil, for muffin tins

Directions

  1. 1
    Preheat oven to 375 degrees F. Oil 2 - 12 muffin cup tins with olive oil. (Non-stick tins work best).
  2. 2
    Saute the onion and garlic in the olive oil and butter until onion is clear.
  3. 3
    Add artichoke hearts, mushrooms and zucchini.
  4. 4
    Saute 5 to 10 minutes.
  5. 5
    Spoon this mixture into muffin tins about half way up.
  6. 6
    Beat the eggs with the salt, pepper and herbs until frothy.
  7. 7
    Mix in the grated cheese, then pour evenly over the top of the vege mixture.
  8. 8
    Top each with a tablespoon of the Marinara Sauce and bake 15 minutes, or until egg mixture is set.
  9. 9
    Let cool for 5 minutes.
  10. 10
    Use a knife to loosen the edges of each frittata and serve.

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