Mini Vegetable Frittatas
14 ingredients
10 steps
Ingredients
- 1 large onion, diced
- 1 tablespoon minced garlic
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1 cup chopped artichoke heart
- 1/3 cup sliced mushrooms
- 1/3 cup grated zucchini
- 12 large eggs
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup grated romano cheese
- 1 tablespoon finely chopped Italian parsley (optional)
- 1 cup marinara sauce
- olive oil, for muffin tins
Directions
-
1Preheat oven to 375 degrees F. Oil 2 - 12 muffin cup tins with olive oil. (Non-stick tins work best).
-
2Saute the onion and garlic in the olive oil and butter until onion is clear.
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3Add artichoke hearts, mushrooms and zucchini.
-
4Saute 5 to 10 minutes.
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5Spoon this mixture into muffin tins about half way up.
-
6Beat the eggs with the salt, pepper and herbs until frothy.
-
7Mix in the grated cheese, then pour evenly over the top of the vege mixture.
-
8Top each with a tablespoon of the Marinara Sauce and bake 15 minutes, or until egg mixture is set.
-
9Let cool for 5 minutes.
-
10Use a knife to loosen the edges of each frittata and serve.
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