Mixed Vegetable Dijon

Ingredients

• 1 c. cauliflower florets
• 2 c. broccoli florets and thinly sliced stems
• 3/4 c. red bell pepper, chunked
• 1/2 c. low sodium chicken broth
• 2 Tbsp. minced red onion
• 1/4 tsp. liquid hot pepper sauce
• 2 tsp. margarine
• 1 Tbsp. flour
• 1/2 c. nonfat milk
• 1 1/2 tsp. Dijon mustard
• 1 tsp. honey