Mixed Veggie Pasta

12 ingredients
11 steps

Ingredients

  • 2 Tbsp. fat-free chicken broth
  • 6 oz. uncooked spaghetti
  • 1 c. broccoli florets
  • 1 c. sliced carrots
  • 1 c. sliced zucchini
  • 1/4 c. sliced onion
  • 1 c. mushrooms
  • 1 small tomato, cut in wedges
  • 2 Tbsp. white cooking wine
  • 1/4 c. Parmesan cheese
  • 1 Tbsp. minced fresh parsley
  • 1/4 tsp. sweet red pepper flakes

Directions

  1. 1
    Cook pasta according to directions on package.
  2. 2
    Drain; set aside.
  3. 3
    Spray a large skillet with nonfat cooking spray.
  4. 4
    Heat skillet; add chicken broth, broccoli, carrots, zucchini and onions.
  5. 5
    Saute 4 minutes.
  6. 6
    Add peppers and mushrooms.
  7. 7
    Saute 4 more minutes.
  8. 8
    Add pasta, tomato and white wine.
  9. 9
    Stir lightly. Cook until heated.
  10. 10
    Sprinkle with cheese, parsley and pepper flakes.
  11. 11
    Serve right away.

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